(Please scroll down to preview some of our services)
We provide an effective approach to counseling that is based on helping you in your specific circumstances. Life is full of different seasons. Perhaps you’re feeling anxious or sad. Maybe you’re feeling unsure about the future of a relationship. Maybe you have experienced a loss. Or maybe you feel like there is something more that you ought to be doing in life. Whatever your needs or circumstances are, we are here to offer support. We view therapy as a process of personal growth and self-discovery.
- Family issues
- Relationship issues
- Life transitions
- Mood disorders
- Behavioral issues
- Many others…
Sadly, many of these issues don’t just take care of themselves. Our motto at Drake counseling is “There’s always hope”, and we believe that is true for your situation. Take the first step to moving forward in your life and contact us today!
Self-Care/Health & Wellness
Sadly, most of us are not meeting our wellness goals or taking the time to take care of ourselves the way that we should. Our sedentary lifestyles and high-fat, high-sugar diets are not conducive to good health. Diabetes, heart disease, and high blood pressure are rampant. There are so many factors to consider, such as sleep, eating habits, exercise, etc. It can be confusing!
Understanding health and wellness can help you find the motivation and persistence necessary to develop a healthier lifestyle. You will learn to enhance your motivation, overcome excuses, and use accountability to reach your goals. If you have a medical condition such as diabetes or heart disease, it is all the more important that you develop healthier habits. Contact us today and start getting your wellness on the right track!
We are passionate about helping marriages and relationships thrive! In working with couples, we have found it best to take some time upfront to learn, practice and apply some important principles of communication, problem solving and conflict resolution. Also, we will explore some important attitude changes that are necessary for relationships to heal, grow, and thrive. Without this preliminary work, relationships can easily dissolve into repeated patterns of criticism, defensiveness, and arguing. Healing hurts in your relationship is possible. Contact us today to begin moving your relationship in the right direction!